How I Can Serve You

I’ve wanted to come up with some bodyweight exercises for so long. I’ve had a fear of OPO – Other People’s Opinions. I’m not exactly certified to teach group fitness, or personal training yet; let alone create at home workout programs during this strange time in our lives. Who do I think I am designing bodyweight exercises for people?! I’ll tell ya who I’ve discovered I am!! I’m a small-town girl, with a big heart, who wants to help her friends and family become the best versions of themselves… to feel good.. to be healthy!! So, I will get over my fear of judgement; and with full disclosure (I am not certified… yet,) I will share some bodyweight exercises soon.